My Top 3 Juicing Recipes – Why I Love to Juice
Winter you have been amazing but i am over the constant cravings of having high carbohydrate meals that leave me feeling BLAH. Its time you add a new best friend to your list your ” Cold Pressed Juicer “, because its time to cleanse, detox and feel FABULOUS !!
Why I Juice?
Feel sluggish? Have no energy? Do you have digestive problems? Do you want glowing skin? These are some of the reasons why you should be juicing.
Juicing offers many life-enhancing health benefits including a faster, more efficient way to absorb immune boosting nutrients naturally found in fruits and vegetables. It provides a way to access digestive enzymes typically locked away in the fibre matrix of whole fruits and vegetables.
The Benefits
- Fast and Easy Absorption of nutrients
- Increased energy levels
- Glowing eyes and skin
- Strong hair and nails
- Strengthened immune system
- Improves appetite control
- Provides a healthy rest for your digestive system
- Cleanse out the toxins
- Reduces bloating
My Top 3 Juicing Recipes:
The Red Juice
X1 Beetroot | Bunch of Kale | X2 Cucumber | X1 Lemon | X2 Apples
The Veggie Green Juice
Bunch of Kale | Bunch of Spinach | X4 Celery | X1Cucumber | X2Carrot
The Ultimate Detox Juice ( This Ones My Fave)
X6 Celery | X2 Cucumber| X2 Lemon | X1 Apple
Love Your Body with this affirmation…
“My body restores itself back to its natural state of good health, i fill my body up with nourishment and continue to love myself from the inside out”
Feel free to say Hello : @nikki_ayres | contact@nicolaayres.com.au