My Top 3 Juicing Recipes – Why I Love to Juice

Winter you have been amazing but i am over the constant cravings of having high carbohydrate meals that leave me feeling BLAH. Its time you add a new best friend to your list your ” Cold Pressed Juicer “, because its time to cleanse, detox and feel FABULOUS !!

Why I Juice?

Feel sluggish? Have no energy? Do you have digestive problems? Do you want glowing skin? These are some of the reasons why you should be juicing.

Juicing offers many life-enhancing health benefits including a faster, more efficient way to absorb immune boosting nutrients naturally found in fruits and vegetables. It provides a way to access digestive enzymes typically locked away in the fibre matrix of whole fruits and vegetables.

 The Benefits 

  • Fast and Easy Absorption of nutrients
  • Increased energy levels
  • Glowing eyes and skin
  • Strong hair and nails
  • Strengthened immune system
  • Improves appetite control
  • Provides a healthy rest for your digestive system
  • Cleanse out the toxins
  • Reduces bloating

My Top 3 Juicing Recipes:

 

The Red Juice 

 

X1 Beetroot | Bunch of Kale | X2 Cucumber | X1 Lemon | X2 Apples

 

The Veggie Green Juice 

Bunch of Kale | Bunch of Spinach | X4 Celery | X1Cucumber | X2Carrot

 

The Ultimate Detox Juice ( This Ones My Fave)

 

X6 Celery | X2 Cucumber| X2 Lemon | X1 Apple

 

 

Love Your Body with this affirmation…

“My body restores itself back to its natural state of good health, i fill my body up with nourishment and continue to love myself from the inside out”  

Feel free to say Hello : @nikki_ayres  | contact@nicolaayres.com.au